BOOK REVIEWS
FEMALE: 28
Instead of trying to change me this book has helped me to connect with myself, understand myself & love myself. Ever since I have read the book. I have had a stream of aha moments. This book has taken me on the most incredible journey of self -connection and self reflection and self-discovery journey.
MALE, 46
I have been silently struggling and this book has helped me to connect with my emotions and helps me understand the meaning and purpose of each emotion . The emotions that have revealed themselves to me are negative emotions that I have been surpressing hiding, denying from & pushing down and keeping in the dark.
GROUP: 25 - 50
One of our favourite ways as to read this book is follow a practice inside the book We are given a chance to sit with these pages and ask ourselves if what we see is true in ourselves This book helps us to open up and connect & have honest conversation with ourselves & one another. (Group of Readers)